{"id":9946,"date":"2023-04-05T13:15:42","date_gmt":"2023-04-05T13:15:42","guid":{"rendered":"https:\/\/www.thisiscairo.com\/?p=9946"},"modified":"2024-02-12T05:04:42","modified_gmt":"2024-02-12T05:04:42","slug":"keep-fit-while-you-fast-5-gyms-open-after-iftar-in-cairo","status":"publish","type":"post","link":"https:\/\/www.thisiscairo.com\/en\/9946\/keep-fit-while-you-fast-5-gyms-open-after-iftar-in-cairo","title":{"rendered":"Keep Fit While You Fast: 5 Gyms Open After Iftar In Cairo"},"content":{"rendered":" <p>Whether you used to exercise before Ramadan or you&#8217;re looking to upgrade your health routine this month, you&#8217;ll be delighted to hear that there are many gyms open after iftar in Cairo. Don&#8217;t let fasting disrupt your fitness goals during the month-long period. Head to one of these gyms and get your body movin&#8217;.<\/p>    <p><\/p>    <p>Keep fit while you fast in Ramadan with these great gyms that open after iftar in Cairo! <\/p>    <p><\/p>    <p><\/p>    <p><strong><a href=\"https:\/\/www.instagram.com\/ignite.egypt\/\" target=\"_blank\" rel=\"noreferrer noopener\">IGNITE Egypt<\/a><\/strong><\/p>    <p><\/p>   <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/p\/CqLr7OprOtT\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe>   <p><\/p>    <p>This gym in Lake View Compound, New Cairo has altered its working hours to fit gym fanatics&#8217; Ramadan fitness needs! They have all the machines you could possibly need, and a great supportive community to help you reach your fitness goals. They also have an online program that could help you from the comfort of your home.<\/p>    <p><\/p>    <p><\/p>    <p><a href=\"https:\/\/www.instagram.com\/befit.360\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>BeFit 360<\/strong><\/a><\/p>    <p><\/p>   <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/p\/Cgoc-SKtC3e\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe>   <p><\/p>    <p>With some of their branches open till 1 AM, BeFit 360 is one of the best gyms open after iftar in Cairo. This is a great choice for all Ramadan observers hoping to get their bodies moving after a large iftar feast.<\/p>    <p><\/p>    <p><\/p>    <p><strong><a href=\"https:\/\/www.instagram.com\/move.egypt\/\" target=\"_blank\" rel=\"noreferrer noopener\">MOVE EGYPT<\/a><\/strong><\/p>    <p><\/p>   <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/p\/CqNp4kAtz0H\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe>   <p><\/p>    <p>Looking for something fun and cheerful? You can\u2019t go far wrong with Move Egypt which has locations all over the country. With many fun classes, some of which start at 11 PM, you can get in a sweat after breaking your fast.<\/p>    <p><\/p>    <p><\/p>    <p><strong><a href=\"https:\/\/www.instagram.com\/worldgymnewcairo\/\" target=\"_blank\" rel=\"noreferrer noopener\">World Gym New Cairo<\/a><\/strong><\/p>    <p><\/p>   <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/p\/Cp_MXUWNq4_\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe>   <p><\/p>    <p>With classes like yoga and pump attack starting as late as 10:30 PM, World Gym is your ultimate post-iftar gym. If you&#8217;d rather exercise on your own, there are all kinds of machines and lots of weights for those of you who are looking to make serious gains.<\/p>    <p><\/p>    <p><\/p>    <p><strong><a href=\"https:\/\/www.instagram.com\/hitegypt\/\" target=\"_blank\" rel=\"noreferrer noopener\">HIT CLAN<\/a><\/strong><\/p>    <p><\/p>   <iframe title=\"Embedded Instagram Post\" allowtransparency=\"true\" allowfullscreen=\"true\" frameborder=\"0\" height=\"532\" data-src=\"https:\/\/www.instagram.com\/p\/CqDyNRdIpiY\/embed\/\" scrolling=\"no\" style=\"background: white; max-width: 540px; width: calc(100% - 2px); border-radius: 3px; border: 1px solid rgb(219, 219, 219); box-shadow: none; display: block; margin: 12px 0px 12px !important; min-width: 326px; padding: 0px;\"><\/iframe>   <p><\/p>    <p>This gym is a firm favorite among residents. Classes range from gymnastics and core building to fitness and yoga. You\u2019re bound to find something you like here!<\/p>    <p><\/p> ","protected":false},"excerpt":{"rendered":"<p>Whether you used to exercise before Ramadan or you&#8217;re looking to upgrade your health routine this month, you&#8217;ll be delighted to hear that there are many gyms open after iftar in Cairo. Don&#8217;t let fasting disrupt your fitness goals during the month-long period. Head to one of these gyms and get your body movin&#8217;. Keep [&hellip;]<\/p>\n","protected":false},"author":84,"featured_media":9952,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_preview_accessed":0,"footnotes":""},"tags":[201,260,163,258,227,197],"media-embed-type":[],"class_list":["post-9946","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guides","tag-fitness","tag-gyms","tag-healthylifestyle","tag-ramadan","tag-sports","tag-yoga"],"authorship":[39],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Keep Fit While You Fast: 5 Gyms Open After Iftar In Cairo &#187; This is Cairo<\/title>\n<meta name=\"description\" content=\"Whether you used to exercise before Ramadan or not, there are many gyms open after iftar in Cairo to help maintain a healthy regimen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thisiscairo.com\/en\/9946\/keep-fit-while-you-fast-5-gyms-open-after-iftar-in-cairo\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Keep Fit While You Fast: 5 Gyms Open After Iftar In Cairo\" \/>\n<meta property=\"og:description\" content=\"Whether you used to exercise before Ramadan or not, there are many gyms open after iftar in Cairo to help maintain a healthy regimen.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thisiscairo.com\/en\/9946\/keep-fit-while-you-fast-5-gyms-open-after-iftar-in-cairo\" \/>\n<meta property=\"og:site_name\" content=\"This is Cairo\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/cairocityguide\" \/>\n<meta property=\"article:published_time\" content=\"2023-04-05T13:15:42+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-12T05:04:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.thisiscairo.com\/wp-content\/uploads\/2023\/03\/image-6-1024x576.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"576\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"\u062c\u0648\u0627\u0646\u0627 \u062f\u0648\u0631\u0647\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\u062c\u0648\u0627\u0646\u0627 \u062f\u0648\u0631\u0647\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.thisiscairo.com\\\/en\\\/9946\\\/keep-fit-while-you-fast-5-gyms-open-after-iftar-in-cairo#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.thisiscairo.com\\\/en\\\/9946\\\/keep-fit-while-you-fast-5-gyms-open-after-iftar-in-cairo\"},\"author\":{\"name\":\"\u062c\u0648\u0627\u0646\u0627 \u062f\u0648\u0631\u0647\",\"@id\":\"https:\\\/\\\/www.thisiscairo.com\\\/ar\\\/#\\\/schema\\\/person\\\/cd93b4e09818c44dd01101346d511292\"},\"headline\":\"Keep Fit While You Fast: 5 Gyms Open After Iftar In Cairo\",\"datePublished\":\"2023-04-05T13:15:42+00:00\",\"dateModified\":\"2024-02-12T05:04:42+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.thisiscairo.com\\\/en\\\/9946\\\/keep-fit-while-you-fast-5-gyms-open-after-iftar-in-cairo\"},\"wordCount\":311,\"publisher\":{\"@id\":\"https:\\\/\\\/www.thisiscairo.com\\\/ar\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.thisiscairo.com\\\/en\\\/9946\\\/keep-fit-while-you-fast-5-gyms-open-after-iftar-in-cairo#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.thisiscairo.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/image-6.png\",\"keywords\":[\"Fitness\",\"Gyms\",\"Healthy Lifestyle\",\"Ramadan\",\"Sports\",\"Yoga\"],\"articleSection\":[\"Guides\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.thisiscairo.com\\\/en\\\/9946\\\/keep-fit-while-you-fast-5-gyms-open-after-iftar-in-cairo\",\"url\":\"https:\\\/\\\/www.thisiscairo.com\\\/en\\\/9946\\\/keep-fit-while-you-fast-5-gyms-open-after-iftar-in-cairo\",\"name\":\"Keep Fit While You Fast: 5 Gyms Open After Iftar In Cairo &#187; 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