{"id":11594,"date":"2023-08-08T13:10:40","date_gmt":"2023-08-08T13:10:40","guid":{"rendered":"https:\/\/www.thisiscairo.com\/?p=11594"},"modified":"2023-11-27T10:56:15","modified_gmt":"2023-11-27T10:56:15","slug":"7-%d8%a3%d8%b5%d9%86%d8%a7%d9%81-%d9%85%d9%86-%d8%ad%d9%84%d9%88%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d9%85%d8%a7%d9%86%d8%ac%d9%88-%d9%81%d9%8a-%d8%a7%d9%84%d9%82%d8%a7%d9%87%d8%b1%d8%a9-%d8%b9%d9%84%d9%89-%d9%83%d9%84-%d8%b9%d8%a7%d8%b4%d9%82-%d9%84%d9%87%d8%b0%d9%87-%d8%a7%d9%84%d9%81%d8%a7%d9%83%d9%87%d8%a9-%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%87%d8%a7","status":"publish","type":"post","link":"https:\/\/www.thisiscairo.com\/ar\/11594\/7-%d8%a3%d8%b5%d9%86%d8%a7%d9%81-%d9%85%d9%86-%d8%ad%d9%84%d9%88%d9%8a%d8%a7%d8%aa-%d8%a7%d9%84%d9%85%d8%a7%d9%86%d8%ac%d9%88-%d9%81%d9%8a-%d8%a7%d9%84%d9%82%d8%a7%d9%87%d8%b1%d8%a9-%d8%b9%d9%84%d9%89-%d9%83%d9%84-%d8%b9%d8%a7%d8%b4%d9%82-%d9%84%d9%87%d8%b0%d9%87-%d8%a7%d9%84%d9%81%d8%a7%d9%83%d9%87%d8%a9-%d8%aa%d8%ac%d8%b1%d8%a8%d8%aa%d9%87%d8%a7","title":{"rendered":"7 \u0623\u0635\u0646\u0627\u0641 \u0645\u0646 \u062d\u0644\u0648\u064a\u0627\u062a \u0627\u0644\u0645\u0627\u0646\u062c\u0648 \u0641\u064a \u0627\u0644\u0642\u0627\u0647\u0631\u0629 \u0639\u0644\u0649 \u0643\u0644 \u0639\u0627\u0634\u0642 \u0644\u0647\u0630\u0647 \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u062a\u062c\u0631\u0628\u062a\u0647\u0627"},"content":{"rendered":"

\u062a\u0633\u064a\u0637\u0631 \u0639\u0644\u0649 \u0627\u0644\u0642\u0627\u0647\u0631\u0629 \u062d\u0627\u0644\u064a\u0627\u064b \u0645\u0648\u062c\u0629 \u0645\u0646 “\u0645\u0627\u0646\u062c\u0648 \u0645\u0627\u0646\u064a\u0627” \u0641\u064a \u0638\u0644 \u0645\u0648\u0633\u0645 \u0647\u0630\u0647 \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u0627\u0644\u0644\u0630\u064a\u0630\u0629! \u0627\u0643\u062a\u0634\u0641\u0648\u0627 \u0645\u0639\u0646\u0627 \u0623\u0641\u0636\u0644 \u062d\u0644\u0648\u064a\u0627\u062a \u0627\u0644\u0645\u0627\u0646\u062c\u0648 \u0641\u064a \u0627\u0644\u0642\u0627\u0647\u0631\u0629 \u0627\u0644\u062a\u064a \u064a\u062c\u0628 \u0639\u0644\u0649 \u0643\u0644 \u0639\u0627\u0634\u0642 \u0644\u0644\u0645\u0627\u0646\u062c\u0648 \u062a\u062c\u0631\u0628\u062a\u0647\u0627 \u0648\u062a\u062f\u0644\u0644\u0648\u0627 \u0628\u062a\u0644\u0643 \u0627\u0644\u0646\u0643\u0647\u0627\u062a \u0627\u0644\u0644\u0630\u064a\u0630\u0629 \u0648\u0627\u0644\u0645\u0646\u0639\u0634\u0629 \u0641\u064a \u0623\u0634\u0647\u0631 \u0627\u0644\u0635\u064a\u0641:<\/p>

<\/div>

1. \u0643\u0639\u0643\u0629 \u062a\u0631\u064a\u0633 \u0644\u064a\u062a\u0634\u064a\u0633 \u0628\u0627\u0644\u0645\u0627\u0646\u062c\u0648 \u0645\u0646 \u0633\u0644\u0637\u0627\u0646\u0627 \u0622\u064a\u0633 \u0643\u0631\u064a\u0645<\/a><\/strong><\/p>

<\/div>
\"1.<\/figure>
<\/div>

\u0645\u0646 \u0645\u0646\u0627 \u0644\u0627 \u064a\u0639\u0634\u0642 \u0643\u0639\u0643\u0627\u062a \u0627\u0644\u0622\u064a\u0633 \u0643\u0631\u064a\u0645<\/a>\u061f \u0627\u0633\u062a\u0645\u062a\u0639\u0648\u0627 \u0628\u0623\u0631\u0648\u0639 \u062d\u0644\u0648\u0649 \u0645\u0627\u0646\u062c\u0648 \u0641\u064a \u0627\u0644\u0642\u0627\u0647\u0631\u0629 – “\u0643\u0639\u0643\u0629 \u062a\u0631\u064a\u0633 \u0644\u064a\u062a\u0634\u064a\u0633 \u0628\u0622\u064a\u0633 \u0643\u0631\u064a\u0645 \u0627\u0644\u0645\u0627\u0646\u062c\u0648 ” \u0645\u0646 \u0633\u0644\u0637\u0627\u0646\u0627 \u0622\u064a\u0633 \u0643\u0631\u064a\u0645. \u062a\u062d\u062a\u0648\u064a \u0647\u0630\u0647 \u0627\u0644\u0643\u0639\u0643\u0629 \u0627\u0644\u0634\u0647\u064a\u0629 \u0639\u0644\u0649 \u0637\u0628\u0642\u0627\u062a \u0644\u0630\u064a\u0630\u0629 \u0641\u0647\u064a \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u062d\u0644\u064a\u0628 \u0627\u0644\u0637\u0627\u0632\u062c \u0648\u0622\u064a\u0633 \u0643\u0631\u064a\u0645 \u0627\u0644\u0645\u0627\u0646\u062c\u0648 \u0627\u0644\u0643\u0631\u064a\u0645\u064a\u060c \u0648\u062a\u0632\u064a\u0646\u0647\u0627 \u0642\u0637\u0639 \u0627\u0644\u0645\u0627\u0646\u062c\u0648 \u0627\u0644\u0637\u0627\u0632\u062c\u0629 \u0627\u0644\u0645\u0646\u0639\u0634\u0629. \u0637\u0639\u0645\u0647\u0627 \u0648\u0634\u0643\u0644\u0647\u0627 \u0644\u0627 \u064a\u0642\u0627\u0648\u0645\u0627\u0646 \u062e\u0627\u0635\u0629 \u0644\u062a\u0632\u064a\u064a\u0646 \u0645\u0627\u0626\u062f\u062a\u0643\u0645 \u0641\u064a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0627\u062a!<\/p>

<\/div>

2. \u0645\u0627\u0646\u062c\u0648 \u0641\u064a\u0631\u064a\u0646 \u0645\u0646 \u0633\u0627\u0644\u064a \u0633\u0648\u0643\u0631\u064a \u0628\u0627\u062a\u064a\u0633\u0631\u064a<\/a>:<\/strong><\/p>

<\/div>
\"2.<\/figure>
<\/div>


\u0627\u062d\u062a\u0641\u0644 \u0628\u0627\u0644\u0645\u0630\u0627\u0642 \u0627\u0644\u0631\u0627\u0626\u0639 \u0644\u0644\u0637\u0639\u0645 \u0648\u0627\u0644\u0625\u0628\u062f\u0627\u0639 \u0645\u0639 “\u0645\u0627\u0646\u062c\u0648 \u0641\u064a\u0631\u064a\u0646” \u0645\u0646 \u0633\u0627\u0644\u064a \u0633\u0648\u0643\u0631\u064a \u0628\u0627\u062a\u064a\u0633\u0631\u064a. \u0647\u0630\u0647 \u0627\u0644\u062d\u0644\u0648\u0649 \u0627\u0644\u0645\u0628\u062a\u0643\u0631\u0629 \u0645\u0643\u0648\u0646\u0629 \u0645\u0646 \u0637\u0628\u0642\u0627\u062a \u0645\u0646 \u0627\u0644\u0628\u0633\u0643\u0648\u064a\u062a \u0648\u0627\u0644\u0643\u0631\u064a\u0645\u0629 \u0627\u0644\u0644\u0630\u064a\u0630\u0629 \u0628\u0646\u0643\u0647\u0629 \u0627\u0644\u0645\u0627\u0646\u062c\u0648 \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0643\u0645\u064a\u0629 \u0648\u0641\u064a\u0631\u0629 \u0645\u0646 \u0645\u0643\u0639\u0628\u0627\u062a \u0627\u0644\u0645\u0627\u0646\u062c\u0648 \u0627\u0644\u0637\u0627\u0632\u062c\u0629. \u0633\u064a\u0639\u0634\u0642\u0647\u0627 \u0643\u0644 \u0645\u062d\u0628 \u0644\u0644\u0645\u0627\u0646\u062c\u0648 \u0645\u0646 \u0627\u0644\u0646\u0638\u0631\u0629 (\u0623\u0648 \u0627\u0644\u0642\u0636\u0645\u0629) \u0627\u0644\u0623\u0648\u0644\u0649! <\/p>

<\/div>

3. \u0645\u064a\u0646\u064a \u0625\u0643\u0644\u064a\u0631 \u0648\u0643\u0631\u064a\u0645 \u0628\u0627\u0641 \u0645\u0646 \u0645\u0633\u062a\u0631 \u0628\u0627\u0641\u0632<\/a>:<\/strong><\/p>

<\/div>
\"3.<\/figure>
<\/div>

\u062a\u062c\u0631\u0628\u0629 \u0641\u0631\u064a\u062f\u0629 \u0645\u0646 \u0646\u0648\u0639\u0647\u0627 \u062a\u0646\u062a\u0638\u0631\u0643\u0645 \u0641\u064a “\u0645\u0633\u062a\u0631 \u0628\u0627\u0641\u0632” \u0628\u0634\u0627\u0631\u0639 \u0646\u0628\u064a\u0644 \u0627\u0644\u0648\u0642\u0627\u062f \u0628\u0627\u0644\u0642\u0627\u0647\u0631\u0629\u060c \u062d\u064a\u062b \u062a\u064f\u0642\u062f\u0645 \u0645\u064a\u0646\u064a \u0625\u0643\u0644\u064a\u0631 \u0648\u0643\u0631\u064a\u0645 \u0628\u0627\u0641 \u0628\u062d\u0634\u0648\u0629 \u0627\u0644\u0645\u0627\u0646\u062c\u0648 \u0627\u0644\u0634\u0647\u064a\u0629 \u0644\u0641\u062a\u0631\u0629 \u0645\u062d\u062f\u0648\u062f\u0629! \u0642\u0648\u0645\u0648\u0627 \u0628\u0632\u064a\u0627\u0631\u062a\u0647\u0645 \u062e\u0644\u0627\u0644 \u0647\u0630\u0627 \u0627\u0644\u0634\u0647\u0631 \u0648\u0627\u0633\u062a\u0645\u062a\u0639\u0648\u0627 \u0628\u062a\u0644\u0643 \u0627\u0644\u062d\u0644\u0648\u0649 \u0627\u0644\u0645\u0635\u063a\u0631\u0629 \u0645\u0639 \u0641\u0646\u062c\u0627\u0646 \u0645\u0646 \u0627\u0644\u0642\u0647\u0648\u0629.<\/p>

<\/div>

4. \u0643\u0639\u0643\u0629 \u0645\u0648\u0633 \u0631\u0627\u0646\u063a\u0648 \u0645\u0646 \u0641\u0648\u0627\u0644\u0627 \u062f\u064a\u0633\u064a\u0631\u062a<\/a>:<\/strong><\/p>

<\/div>
\"\"<\/figure>
<\/div>

\u0623\u062a\u0631\u0643\u0648\u0627 \u0623\u0646\u0641\u0633\u0643\u0645 \u062a\u063a\u0631\u0642\u0648\u0646 \u0641\u064a \u0645\u0630\u0627\u0642 \u0631\u0627\u0626\u0639 \u0645\u0639 “\u0643\u0639\u0643\u0629 \u0645\u0648\u0633 \u0631\u0627\u0646\u063a\u0648” \u0645\u0646 \u0641\u0648\u0627\u0644\u0627 \u062f\u064a\u0633\u064a\u0631\u062a. \u0647\u0630\u0647 \u0627\u0644\u0643\u0639\u0643\u0629 \u0627\u0644\u0635\u063a\u064a\u0631\u0629 \u062a\u062c\u0645\u0639 \u0628\u064a\u0646 \u0642\u0648\u0627\u0645 \u0627\u0644\u0645\u0648\u0633 \u0627\u0644\u0645\u0646\u0639\u0634 \u0648\u0646\u0643\u0647\u0629 \u0627\u0644\u0645\u0627\u0646\u062c\u0648 \u0627\u0644\u0631\u0627\u0626\u0639\u0629 \u0648\u0627\u0644\u062a\u0648\u062a \u0627\u0644\u0628\u0631\u064a \u0627\u0644\u062d\u0627\u0645\u0636 \u0627\u0644\u0644\u0630\u064a\u0630\u0629. \u0625\u0646\u0647 \u0645\u0632\u064a\u062c \u0644\u0627 \u064a\u0642\u0627\u0648\u0645 \u0641\u062f\u0631\u062c\u0629 \u0627\u0644\u062d\u0644\u0627\u0648\u0629 \u0645\u0638\u0628\u0648\u0637\u0629 \u0645\u0627 \u064a\u062c\u0639\u0644\u0647\u0627 \u0645\u0646\u0639\u0634\u0629 \u062c\u062f\u0627\u064b \u0641\u064a \u0641\u0635\u0644 \u0627\u0644\u0635\u064a\u0641!<\/p>

<\/div>

5.\u062a\u0648\u0631\u062a\u0629 \u0645\u064a\u0644 \u0641\u0627\u064a \u0628\u0627\u0644\u0645\u0627\u0646\u062c\u0648 \u0645\u0646 \u0644\u0627\u0645\u0627\u0646\u062f\u064a\u0646 <\/a>:<\/strong><\/p>

<\/div>
\"5.\u062a\u0648\u0631\u062a\u0629<\/figure>
<\/div>

\u0642\u062f \u062a\u0643\u0648\u0646 “\u062a\u0648\u0631\u062a\u0629 \u0645\u064a\u0644 \u0641\u0627\u064a \u0628\u0627\u0644\u0645\u0627\u0646\u062c\u0648” \u0645\u0646 \u0644\u0627\u0645\u0627\u0646\u062f\u064a\u0646 \u0647\u064a \u0627\u0644\u0623\u0631\u0648\u0639 \u0639\u0644\u0649 \u0627\u0644\u0625\u0637\u0644\u0627\u0642 \u0644\u0645\u062d\u0628\u064a \u062d\u0644\u0648\u064a\u0627\u062a \u0627\u0644\u0645\u0627\u0646\u062c\u0648 \u0641\u064a \u0627\u0644\u0642\u0627\u0647\u0631\u0629. \u0641\u0647\u0644 \u062a\u062e\u064a\u0644\u062a \u064a\u0648\u0645\u0627\u064b \u0623\u0646 \u064a\u062c\u062a\u0645\u0639 \u0625\u0646\u062a\u0639\u0627\u0634 \u0627\u0644\u0645\u0627\u0646\u062c\u0648 \u0645\u0639 \u062d\u0644\u0627\u0648\u0629 \u0648\u0631\u0642\u0629 \u062d\u0644\u0648\u0649 \u0645\u064a\u0644 \u0641\u0627\u064a\u061f \u0647\u0630\u0647 \u0627\u0644\u062a\u0648\u0631\u062a\u0629 \u0627\u0644\u0644\u0630\u064a\u0630\u0629 \u062a\u062a\u0623\u0644\u0641 \u0645\u0646 \u0637\u0628\u0642\u0627\u062a \u0645\u062a\u0646\u0627\u063a\u0645\u0629 \u0645\u0646 \u0643\u0631\u064a\u0645\u0629 \u0627\u0644\u0641\u0627\u0646\u064a\u0644\u064a\u0627 \u0648\u0637\u0628\u0642\u0627\u062a \u0627\u0644\u0628\u0627\u0641 \u0628\u064a\u0633\u062a\u0631\u064a \u0648\u0643\u0645\u064a\u0629 \u0648\u0641\u064a\u0631\u0629 \u0645\u0646 \u0642\u0637\u0639 \u0627\u0644\u0645\u0627\u0646\u062c\u0648 \u0627\u0644\u0637\u0627\u0632\u062c\u0629 \u0627\u0644\u062a\u064a \u062a\u0631\u0641\u0639 \u0645\u0646 \u0645\u0633\u062a\u0648\u0649 \u0647\u0630\u0627 \u0627\u0644\u0637\u0628\u0642 \u0628\u0634\u0643\u0644 \u062e\u0631\u0627\u0641\u064a.<\/p>

<\/div>

6. \u0643\u0639\u0643\u0629 \u0645\u0627\u0646\u062c\u0648 \u0628\u0648\u0645\u0628 \u0645\u0646 \u0646\u0648\u0644\u0627 \u0643\u0628 \u0643\u064a\u0643\u0633<\/a>:<\/strong><\/p>

<\/div>
\"\u0643\u0639\u0643\u0629<\/figure>
<\/div>

\u0623\u062a\u0631\u0643 \u0623\u0637\u064a\u0627\u0641 \u0627\u0644\u0645\u0627\u0646\u062c\u0648 \u062a\u0641\u062c\u0631 \u0637\u0639\u0645\u0647\u0627 \u0641\u064a \u0641\u0645\u0643 \u0645\u0639 “\u0643\u0639\u0643\u0629 \u0645\u0627\u0646\u062c\u0648 \u0628\u0648\u0645\u0628” \u0645\u0646 \u0646\u0648\u0644\u0627 \u0643\u0628 \u0643\u064a\u0643\u0633. \u0647\u0630\u0647 \u0627\u0644\u0643\u0639\u0643\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0645\u064a\u0632 \u0628\u0643\u0645\u064a\u0629 \u0648\u0641\u064a\u0631\u0629 \u0645\u0646 \u0642\u0637\u0639 \u0627\u0644\u0645\u0627\u0646\u062c\u0648 \u0627\u0644\u0637\u0627\u0632\u062c\u0629 \u0627\u0644\u062a\u064a \u062a\u062e\u0641\u064a \u0623\u0644\u0630 \u0643\u064a\u0643 \u0628\u0627\u0644\u0641\u0627\u0646\u064a\u0644\u064a\u0627 \u0633\u062a\u0628\u0647\u0631\u0643 \u0642\u0644\u0628\u0627\u064b \u0648\u0642\u0627\u0644\u0628\u0627\u064b!<\/p>

<\/div>

7. \u062a\u0648\u0631\u062a\u0629 \u0628\u0627\u0646\u0627 \u0643\u0648\u062a\u0627 \u0628\u0627\u0644\u0645\u0627\u0646\u062c\u0648 \u0645\u0646 \u062a\u0648\u0631\u062a\u064a\u0646\u0627 \u0634\u0648\u0628<\/a><\/strong><\/strong><\/p>

<\/div>
\"\u062a\u0648\u0631\u062a\u0629<\/figure>
<\/div>

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[…]<\/p>\n","protected":false},"author":84,"featured_media":11628,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_preview_accessed":0,"footnotes":""},"tags":[233,65,190,89],"media-embed-type":[],"class_list":["post-11594","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6","tag-233","tag-65","tag-190","tag-89"],"authorship":[84],"yoast_head":"\n7 \u0623\u0635\u0646\u0627\u0641 \u0645\u0646 \u062d\u0644\u0648\u064a\u0627\u062a \u0627\u0644\u0645\u0627\u0646\u062c\u0648 \u0641\u064a \u0627\u0644\u0642\u0627\u0647\u0631\u0629 \u0639\u0644\u0649 \u0643\u0644 \u0639\u0627\u0634\u0642 \u0644\u0647\u0630\u0647 \u0627\u0644\u0641\u0627\u0643\u0647\u0629 \u062a\u062c\u0631\u0628\u062a\u0647\u0627 » \u0630\u0633 \u0625\u0632 \u0643\u0627\u064a\u0631\u0648<\/title>\n<meta name=\"description\" content=\"\u0627\u0643\u062a\u0634\u0641\u0648\u0627 \u0645\u0639\u0646\u0627 \u0623\u0641\u0636\u0644 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